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Being a dad is tough. But I am not going to give you platitudes or complain about how society views fathers. That’s not a dad thing to do. A dad thing to do is to deflect with some humour, remind you how amazing you are, tell you “you got this”, help you and then tie it all up with a “I am proud of you and I love you always!” That’s a dad thing to do.
Great websites that talk about mental health